Course Dates

8-week Course in Zen Meditation for Stress Relief & Wellbeing

Saturday, 10-11:30am, September 6th – October 25th 2025

Course Fee: HK$2,000

(Attend all sessions for a 50% tuition refund)

Fee includes eight 90-minute lessons, a 1:1 pre-course consultation, a free copy of the companion book by Zen Master Daizan, and guided meditation audios for self-practice.

@ Papillon Yoga Studio, 222 QRC, Sheung Wan